Do you feel anxious, stressed, overwhelmed or disconnected from your body? Do you carry chronic tension, fatigue, or stress-related discomfort? Perhaps you sense that something deeper needs attention. Holistic bodywork can help you feel grounded, calm, and at home in your body by releasing stress and emotional holding patterns and by connecting with a sense of inner balance and vitality. I offer a safe, supportive space to slow down and reset your nervous system. This work can help with integration, bringing body, mind, emotions and energy into alignment so you can move through life with greater ease, presence and self-awareness.

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I help clients release physical tension, regulate stress, and reconnect with one’s body through a blend of holistic, somatic-informed techniques. My specialties include massage therapy, insight acupressure, Jin Shin Do, conscious connected breathwork, and energy work. I combine hands on techniques with mind body approaches to promote overall well-being.

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I know what it is like to feel anxious, stressed, overwhelmed and disconnected. I’ve been receiving and studying this work for more than 35 years and it has helped me to navigate through this life experience. It is my service to share this with you.